I must admit I was a little wimpy towards the end and did some of the push ups on my knees. This was a fun workout to switch things up a bit. After awhile the jumping jacks started to agitate my neck injury so I'm putting this workout on the back burner for awhile. Maybe I could swap out the jacks for mountain climbers or something else.
I moved on to some cardio after the jacks/push ups workout. I chose to stay indoors today since it's about 10 degrees outside and the wind is brutal. I had physical therapy this morning for my neck and my PT guy had just returned from Florida...wishing he would have brought some 70 degree weather back with him! ;) I jumped on the Nordic Track bike and rode 10 miles while I watched a show that I had DVR'd. The DVR is loaded since we don't sit down to watch TV very often. We try to devote our attention to Mollie in the evenings. She keeps us busy reading books and playing (way better than sitting on our butt watching the tube).
Hope everyone had a great day!! :)