Monday, August 1, 2011

*41 Minute Treadmill Workout*

This is an AWESOME way to start your day!  I like doing this one on the weekends in the morning when I have a little more time and I am not rushing to get a workout in before Mollie wakes up.  I like breaking up my workouts so I don't get bored.  This treadmill workout has a 5 minute segment in the middle where you take a break from the running intervals to do a walking incline.  Hope you like it!! :)

*Get your sweat on!!* :)

1 comment:

  1. That's a great idea!!!

    XOXO, CC


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