Sunday, June 5, 2011

*Protein Pancake*

*Recipe from Tone It Up*

This is absolutely the best thing ever!!

1 scoop vanilla protein powder (I use Muscle Milk Light brand)
1/4 C egg white (about 2 eggs)
1/2 mashed banana
1 tsp cinnamon
1 T ground flaxseed
After mixing the above ingredients add in 1/4 C fresh blueberries.

Cook like a pancake! Enjoy!! :)

Check out or find them on YouTube!! :)
Tone It Up Website
Tone It Up YouTube Channel

Top with sliced strawberries and use chocolate protein Powder to switch it up!
Soooooo yummy!

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